Inspired Blog

Mindset Hack - Creating an Alter-Ego

Mindset Hack - Creating an Alter-Ego

Creating an alter ego can be a powerful mindset hack to manage nerves and enhance performance. An alter ego is an imaginary persona that has the qualities you desire, such...

Mindset Hack - Creating an Alter-Ego

Creating an alter ego can be a powerful mindset hack to manage nerves and enhance performance. An alter ego is an imaginary persona that has the qualities you desire, such...

The Power of Planning

The Power of Planning

As riders, we all strive to improve. But how can we achieve consistent improvement? Finding a great coach certainly helps, but when you're riding on your own, how can youΒ ensure...

The Power of Planning

As riders, we all strive to improve. But how can we achieve consistent improvement? Finding a great coach certainly helps, but when you're riding on your own, how can youΒ ensure...

Re-Framing Your Negative Thoughts

Re-Framing Your Negative Thoughts

As horse riders, many of us suffer from negative thoughts πŸ‘Ή What if he spooks? What if I embarrass myself? What if I fall off? The list goes on. Fear...

Re-Framing Your Negative Thoughts

As horse riders, many of us suffer from negative thoughts πŸ‘Ή What if he spooks? What if I embarrass myself? What if I fall off? The list goes on. Fear...

5 Simple Reasons Why Journaling is Beneficial to Horse Riders

5 Simple Reasons Why Journaling is Beneficial t...

🧠 Keeps Your Memory & Brain Sharp: Good old fashioned pen & paper journaling helps your brain to digest, summarise, and capture the heart of the information. This, in turn,...

5 Simple Reasons Why Journaling is Beneficial t...

🧠 Keeps Your Memory & Brain Sharp: Good old fashioned pen & paper journaling helps your brain to digest, summarise, and capture the heart of the information. This, in turn,...

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Mindset Tips For Equestrians

Working on your mindset as an equestrian can have so many benefits for you and your horse. Here are my my 5 favourite techniques for cultivatingΒ a positive mindset.

Mindset Tips For Equestrians

Working on your mindset as an equestrian can have so many benefits for you and your horse. Here are my my 5 favourite techniques for cultivatingΒ a positive mindset.

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